Music: Vettaiyadu Vilayadu

My current play list repeats the following songs from the movie Vettayadu Vilayadu(Listen):

  • Partha Mudal
  • Manja Veyil
  • Uyirile

I am looking forward to the movie as well. Releasing on April 14th.

Part of the lyrics (Partha Mudal Nale):

காட்டி கொடுக்கிறதே கண்ணே காட்டி கொடுக்கிறதே
காதல் வழிகிறதே கண்ணில் காதல் வழிகிறதே
உன் விழியில் வழியும் பிரியங்களை
பார்த்தே கடந்தேன் பகலிரவை
உன் அலாதி அன்பினில் நனைந்தபின் நனைந்தபின்
நானும் மழையானேன்!

Thanks all you comments on the previous post. From some of your comments, I believe many have the notion that people attend Aerobics class only to reduce weight(At least, its not in my case) I need to gain another 2 kgs to reach theoretical ideal BMI of 22.5 for my height of 168cms. All of us need some exercise to keep fit physically as well as mentally:

Exercise decreases the risk of coronary heart disease and stroke and related factors, decreases the risk of various cancers, lowers blood pressure, improves metabolism, reduces problems related to diabetes, assists in the maintenance of bone density, and improves your immune system.

Studies shows Exercise was an equally effective antidepressant for both genders.

Read more.

So guys, choose your exercise of your choice: Yoga,Gym, Walking,Jogging,Dance etc., and try to do it for at least 30minutes daily .

ok..ok..My advice ends here 🙂

All the best!